Going in to a new situation is always a little bit worrying, no matter how confident you are in yourself. There’s always the worry that you won’t be wearing the right things, that you won’t know the rules, that you’ll make a mistake that might not officially be a ‘rule’ … [Read More...] about The Etiquette of a Yoga Class
Yoga for Beginners
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are … [More...] about Yoga For Beginners – All You Need To Know To Get Going
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take … [More...] about Will Yoga Leave Me In Agony?